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WARM UP DRILLS
Warm Up Session Advanced
Warm Up Session Beginner
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BEGINNER DRILLS
Left Side Push
Right Side Push
Dummy Pass
Pass & Drag Left
Pass & Drag Right
Drag Back Left
Pass & Drag Both
Drag Back Right
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INTERMEDIATE DRILLS
Pass Around Right
Drag Combo Left
Drag Combo Right
Pass Around Left
Pass Around Both Sides
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ADVANCED DRILLS
Step Over Pass & Drag
The W Drill
Stepover Dummy
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COMBO DRILLS
Drag Back Drills
Pass Around Drills
Left Foot Drills
Right Foot Drills
Pass & Drag Drills
Ball Control
Pass & Shoot
Dribbling
Volleys
Free Kicks
Team Training
WARM UP DRILLS
- Warm Up Session Advanced
- Warm up Session Beginner
BEGINNER DRILLS
- Left Side Push
- Right Side Push
- Dummy Pass
- Pass & Drag Left
- Pass & Drag Right
- Drag Back Left
- Pass & Drag Both
- Drag Back Right
INTERMEDIATE DRILLS
- Pass Around Right
- Drag Combo Left
- Drag Combo Right
- Pass Around Left
- Pass Around Both Sides
ADVANCED DRILLS
- Step Over Pass & Drag
- The W Drill
- Stepover Dummy
TRAINING SESSIONS
ABOUT BALL MASTERY SKILLS MAT
WARM UP DRILLS Drills
Warm Up Session Beginner
Warm Up Session Advanced
Warm Up Session Advanced
The Drill
Warm up Session Beginner Drill